Work it Out Wednesday!

It's half way through the week and time to pump up that fitness routine! Try to do something extra today in your work out routine to spice things up and really push yourself!

Here is a great arm sequence to add in by Tracy Anderson that really gets those arms tiny and strong-

This is just a little extra to pump up those arms so make sure you are already doing a strong base routine to get your whole body moving today!

If you don't have a routine or are just bored with your current exercise technique, try one of these videos to figure out what style of fitness is right for you and spice up your exercise time! 

Here is a great routine that's pretty long so it will really give you a full body blast and get you over that mid-week hump-

This video is intense so don't worry about getting through it all! If you can't make it through the whole thing, just add a few extra easy moves after you've gotten as far as you can in this video to make sure you are really pushing yourself.

Intense cardio isn't for everyone, so here is another routine that's shorter and a little less intense for those of us who feel like we may die doing 55 minutes of intense fitness!

This is a Pilates video that is great for beginners and really gets you sore in different muscles than conventional forms of fitness.

So whether you just need to add a little boost or try a whole new routine, get up and push yourself farther today because it will make you feel so much more strong and powerful!